Approachable & Connected
Aditi offers an inclusive environment for parents and children to connect with their community through the practice of yoga in an inspiring, neighborhood setting.
ONGOING Classes
Kids Saturday Drop In Class
For children ages 5 to 10
Offered every Saturday
This playful yoga class is designed for kids ages 5 to 10. Children will learn yoga poses, breathing and relaxation techniques to calm the mind, increase strength and flexibility, and concentration.
$25 per session or $115 for a 5 punch pass
Email for sibling discount code
Family Yoga
For children ages 2-10 w/parent or caregiver
Second and Last Sundays of the Month
Join us and connect with your family’s gifts of harmony, love, laughter & fitness though the ancient practice of yoga.
Yoga poses, breathing exercises and nurturing relaxation techniques will awaken the inner child in all. This class is a wonderful opportunity for some family bonding time.
Drop in: $25 for 1 child w/parent
$5 for each additional family member
Little Ones and Grown-ups
For children ages 2-4
Sundays, Tuesdays, and Thursdays
Little ones (ages 2-4) will laugh, move, play, and make new friends in a safe, joyful space. Through fun activities, songs, and games, they’ll learn to be mindful, explore their creativity, and build confidence—all while having a blast with a parent, special guest, even a nanny.
Drop in: $25 for 1 child w/ parent
Sign up for a full 6 week series and get 15% off.
Special Winter Offerings
Strength and Balance Series
Love big, exciting postures? Love to show off what you can do? Then this class may be just for you! Join Kiefer for 5 weeks as you break down fun, dynamic yoga poses—building strength, balance, and coordination along the way. Through step-by-step guidance, you’ll grow confidence in your postures and explore bigger, bolder movements you might not experience in a regular kids yoga class.
Sundays, February 8th-March 8th from 10:00-11:00AM
Parent’s Night Out
Parents — make it a Valentine’s treat for yourself 💖
Ease into the weekend by taking time to relax, reconnect with other adults, or enjoy a special evening with loved ones. While you’re away, children ages 4–12 will delight in Valentine-themed yoga, creative movement, crafts, and games.
Friday, February 13th from 5:30-8:30PM
Make & Take: Calming Creations
A Winter Sensory + Art Series for Kids
This cozy, creative 4-week series invites kids to unwind after school with mindful movement and hands-on sensory art projects they’ll love—and get to take home!
Each week features a themed “make & take” activity designed to spark creativity, support emotional regulation, and engage the senses—paired with playful, age-appropriate mindfulness practices.
Weds in February 2:30-3:30PM grades K-2
Thursdays in February 3:30-4:30PM grades 3-5
Meet our Kids & Family Yoga Teachers
Our wonderful instructors love sharing yoga with kids, teens, and families.
