Family Yoga and Mindfulness Workshop
Learn how to teach yoga to families, share yoga with your family, or both!
Families who practice yoga and mindfulness together often feel happier, healthier, more playful, communicative, aware, peaceful, and connected. Whether it’s a full class or a short shared practice, yoga and mindfulness offer families a meaningful way to bond, slow down, appreciate the present moment, shift perspective, and more often than not, share sweet moments and laughter.
This training is for yoga teachers, mindfulness instructors, parents, caregivers, nannies, grandparents, family educators, counselors, therapists, social workers, community group facilitators, and anyone who loves yoga and mindfulness and cares about the well-being of families.
March 29
Seattle Kids Yoga
25 hr Teacher Training
This certification course is 25 hours of learning, inspiration, and fun, designed for anyone who loves children and yoga (no prior training experience or adult yoga certification required)! This 3-day course is an immersive experience with a heart-centered, experiential, and research-based curriculum. You’ll learn how to make yoga and mindfulness accessible, relatable and enjoyable for children. Based on SKY Founder Nicole Koleshis’ work as a school-based Occupational Therapist, the training curriculum has a strong educational, child development, and inclusivity focus.
March 26 - 28
Learn how to make yoga and mindfulness accessible and FUN for children (toddlers through age 12) with disabilities. This training is designed for yoga teachers, parents, educators, school counselors, occupational therapists, physical therapists, social workers, caregivers, and other adults who work with children with disabilities. A basic understanding of yoga and mindfulness is recommended.
March 29th