Whether it is an entire class or a short practice, yoga and mindfulness offers families a special bonding opportunity, a chance to slow down, appreciation of the present moment, a shift in perspective, and more often than not, sweet moments and laughter.
This workshop is for yoga teachers, mindfulness instructors, parents, caregivers, nannies, grandparents, family educators, counselors, therapists, social workers, community group facilitators, and anyone who loves yoga and mindfulness and cares about the well-being of families.
May 21