Amanda's journey into yoga began during her travels, where she found inspiration in B.K.S. Iyengar's Light on Yoga. Captivated by the 8 Limbs of Yoga, she was drawn to explore a practice grounded in philosophy and spirituality. This quest led her to the Anand Prakash Yoga Ashram in Rishikesh, India, where she completed her 200-hour Yoga Teacher Training.
Amanda's passion for perinatal health inspired her to complete Prenatal Yoga Teacher Training with Usha Ananda from Womben Wellness and Jyanti Noonan from the Alchemy School of Yoga. Since then, she has trained as a birth doula and become certified as a Body Ready Method® Pro with Lindsay McCoy, further empowering gestational parents to achieve the physiological birth they desire.
In her classes, Amanda integrates mindfulness techniques, mantra, and breathwork to fully immerse students in the present moment.