Kim completed her 200hr Power Vinyasa training in May 2018. Since then, she has taught prenatal yoga, Mommy & Me yoga, yoga sculpt, and outdoor classes. Kim completed her training as a birth doula in March 2022. Kim’s classes focus on strength, balance, connecting the breath to movement, visualization and relaxation techniques. She loves incorporating aromatherapy whenever she can.
Yoga has deepened Kim’s physical strength and flexibility but, to her, it means so much more. It is a safe place, a breath of fresh air. It helped her to breathe and flow through some of the most challenging times in life and will continue to be there through the ups and downs. It has unlocked a power within she didn’t know existed. Yoga has allowed Kim to be more in touch with her body and listen to its wisdom.
Kim has additional certification as a Reiki Practitioner and Essential Oil Specialist. Aside from teaching yoga, Kim loves hiking with her husband and corgi dog Pancake, taking care of her plants, and making her own candles.