Sally has been teaching yoga since 2002, and is proud to have been among the very first teachers at Aditi. She received certification from both 8 Limbs Yoga and The Samarya Center, where she also trained in Integrated Movement Therapy. These, plus hundreds of hours of training with many nationally known teachers, combine to support Sally’s style of teaching. Her spiritual teachers come from yogic and Blackfoot traditions, and her classes are infused with the core teachings of each. At Aditi, Sally teaches two Gentle yoga classes in which she combines Hatha asana with pranayama, meditation and Yin, Restorative poses, and Yoga Nidra. Her classes are accessible to all, and a joyous mix of yogic philosophy and light-hearted fun, welcoming students of all ages, regardless of perceived barriers.
Sally Carley