Jen began teaching movement at a young age as a student instructor in her high school dance company. Her love of guiding individuals into liberated movement grew in 2018, when she completed her 200-hr RYT at The Craft of Teaching Yoga, with Adrienne and Eric Rabena. Her classes at Aditi can be described as accessible, creative, playful, and nourishing. Her prenatal and postnatal classes are informed by her own journey in pregnancy and postpartum. Jen believes freeform somatic-based movement is essential to any yoga practice. She loves to blend a juicy, grounded flow with intuitive movement, and often invites her students into a mini ecstatic dance party.
Outside of her yoga practice, Jen is a Somatic Experiencing™ Practitioner, a Dance Healing Facilitator, and co-founder of The Well: A Somatic Healing Circle. She is a mom to a vibrant 6 year old and as of Oct. 2025 is expecting her second. When she's not working, Jen loves adventures with her family, soulful conversations with friends and a good chocolate chip cookie.