Loriana is a lifelong competitive athlete and an enthusiast of all types of movement and exercise. She continues to travel to national and international tournaments with her club Ultimate Frisbee team, which she co-founded and leads. She’s an outdoor adventurer, a youth sports organizer and coach, and a mother of two (9 and 12). Loriana finds deep fulfillment in helping people feel connected and grounded in their own bodies, and aims to foster connection to community through movement and exercise.
Loriana draws from her experience in sports, injury rehabilitation, and injury prevention training to make sessions fun, challenging, and functionally relevant. She strives to make each student feel welcome and supported by finding modifications that work for their bodies on any given day. Loriana has specialized training in coaching prenatal and postpartum people, and is an advocate for girls, women, and non-binary folks to help them feel strong, grounded, healthy, and capable throughout all the different phases of life.
NASM Certified Personal Trainer
Prenatal Fitness Specialist Certification
Postpartum Fitness Specialist Certification