Loriana is a lifelong competitive athlete and is enthusiastic about all types of movement and exercise. She draws from her experience in sports, injury rehabilitation, and injury prevention training to make sessions fun, challenging, and functionally relevant. She strives to make each student feel welcome and supported by finding modifications that work for their bodies on any given day. Loriana has specialized training in coaching prenatal and postpartum people, and is an advocate for girls, women, and non-binary folks to help them feel strong, grounded, healthy, and capable throughout all the different phases of life. She is a NASM Certified Personal Trainer, has a Prenatal Fitness Specialist Certification and a Postpartum Fitness Specialist Certification.