Liz has been practicing yoga for over ten years and teaching since 2020. She is a 500-hour certified yoga teacher who is passionate about creating inclusive and empowering spaces in her classes. Students can expect welcoming sessions that range from high-energy to restorative, but with the goal to cultivate a sense of grounding in all her classes.
Off the mat, Liz is excited to explore Seattle and all the amazing accessible nature, having recently moved to Seattle!